Trifit-XT

Houston Multisport Coaching

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  • "About a year ago I decided to do Ironman TX. I enter several sprints, an Olympic, and HIM races however I always finished near the bottom of my age group. I began to doubt mys..."
    Leo Bourgeois
    415 lbs Man Caps Transformation with Ironman
  • " "Ben has taken me in a year and a half from novice triathlete to multiple short-course podium finishes and multiple Ironman finishes. He coached me to my first IM time of 11:56..."
    Adam

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Running Form Analysis

Running injuries? 

Want to improve your performance?


Balanced biomechanics, form, and technique are the foundations of running fast, efficiently, and injury-free. Correct running form ensures that we create and maintain momentum, deflect and reduce impact, minimize energy loss, and maximize efficiency and economy.

Get your running form analyzed by our experienced staff. Based on proper biomechanics and coaching experience, we'll help you to improve your running times while injury free. 


Through this service, we will tell you what needs to be improved and/or fixed on your form, and we'll go over the key drills that will facilitate acquiring better form.


If we cannot find anything you need to improve on your form your analysis is FREE!


Running Form Analysis